Tony Trevino 500m row
500
Meters
1:57.7
Time
1:57.7
Pace
35
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 42 |
| Stroke Count | 84 |
| Drag Factor | 216 |
October 30, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 42 | 141 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 50 | 119 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 43 | 140 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 44 | 145 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 41 | 150 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 37 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.