Tony Trevino 500m row
500
Meters
2:04.4
Time
2:04.4
Pace
33
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 41 |
| Stroke Count | 86 |
| Drag Factor | 214 |
October 30, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 41 | 144 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 48 | 118 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 42 | 142 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 42 | 151 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 39 | 157 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 38 | 155 |
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Workout Graph
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