Tony Trevino 500m row
500
Meters
2:03.9
Time
2:03.9
Pace
33
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 41 |
| Stroke Count | 85 |
| Drag Factor | 197 |
December 02, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 41 | 152 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 46 | 130 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 44 | 150 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 40 | 157 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 38 | 162 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 39 | 163 |
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Workout Graph
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