Tony Trevino 500m row
500
Meters
2:06.2
Time
2:06.2
Pace
32
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 42 |
| Stroke Count | 88 |
| Drag Factor | 216 |
February 04, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 32 | 42 | 159 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 7 | 47 | 141 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 7 | 44 | 158 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 41 | 165 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 6 | 40 | 167 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 6 | 39 | 167 |
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Workout Graph
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