Tony Trevino 5x2:00/1:00r row
2,154
Meters
10:00.0
Time
2:19.2
Pace
134
Calories
166
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,205 |
| Overall Time | 15:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 38 |
| Stroke Count | 380 |
| Drag Factor | 214 |
February 04, 2026 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 38 | 166 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 43 | 166 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 40 | 166 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 37 | 167 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 31 | 168 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 40 | 166 |
| r51 |
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Workout Graph
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