Tony Trevino 500m row
500
Meters
2:02.7
Time
2:02.7
Pace
33
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 41 |
| Stroke Count | 86 |
| Drag Factor | 209 |
February 19, 2026 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 33 | 41 | 134 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 7 | 48 | 112 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 45 | 134 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 7 | 43 | 140 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 6 | 38 | 143 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 6 | 37 | 142 |
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Workout Graph
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