Sign Up

Tony Trevino 10000m row

10,000

Meters

50:11.2

Time

2:30.5

Pace

568

Calories

152

Heart Rate

Average Watts103
Calories Per Hour679
Stroke Rate35
Stroke Count1777
Drag Factor207

February 19, 2026 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:11.2 10,000 2:30.5 103 679 568 35 152
2:09.6 500 2:09.6 161 861 31 39 150
2:15.0 1,000 2:15.0 142 800 30 37 154
2:18.4 1,500 2:18.4 132 754 29 36 155
2:21.2 2,000 2:21.2 124 739 29 36 152
2:20.8 2,500 2:20.8 125 741 29 36 154
2:23.5 3,000 2:23.5 118 702 28 36 154
2:25.3 3,500 2:25.3 114 718 29 36 154
2:23.3 4,000 2:23.3 119 703 28 36 154
2:25.7 4,500 2:25.7 113 691 28 36 151
2:28.1 5,000 2:28.1 108 680 28 39 151
4:19.0 5,500 4:19.0 20 403 29 22 152
2:26.8 6,000 2:26.8 111 686 28 38 150
2:25.3 6,500 2:25.3 114 693 28 37 153
2:31.1 7,000 2:31.1 101 667 28 35 149
2:29.3 7,500 2:29.3 105 675 28 37 151
2:34.6 8,000 2:34.6 95 628 27 35 146
2:29.5 8,500 2:29.5 105 674 28 37 152
2:27.3 9,000 2:27.3 110 684 28 38 156
2:28.5 9,500 2:28.5 107 654 27 34 153
2:28.8 10,000 2:28.8 106 677 28 39 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.