Tony Trevino 500m row
500
Meters
2:03.4
Time
2:03.4
Pace
33
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 42 |
| Stroke Count | 88 |
| Drag Factor | 210 |
March 05, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 962 | 33 | 42 | 128 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1072 | 7 | 49 | 109 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1072 | 7 | 46 | 125 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 42 | 131 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 38 | 137 |
| 0:25.7 | 500 | 2:08.5 | 165 | 980 | 7 | 40 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.