Tony Trevino 500m row
500
Meters
2:14.2
Time
2:14.2
Pace
30
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 39 |
| Stroke Count | 89 |
| Drag Factor | 212 |
April 07, 2026 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 30 | 39 | 127 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 6 | 42 | 109 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 6 | 41 | 126 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 6 | 40 | 132 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 6 | 38 | 136 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 6 | 38 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.