Tony Trevino 13x2:00/1:00r row
5,724
Meters
26:00.0
Time
2:16.2
Pace
351
Calories
158
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,856 |
| Overall Time | 39:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 39 |
| Stroke Count | 1007 |
| Drag Factor | 208 |
April 14, 2026 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,724 | 2:16.2 | 138 | 810 | 39 | 158 |
| 2:00.0 | 479 | 2:05.2 | 178 | 930 | 41 | 154 |
| 2:00.0 | 460 | 2:10.4 | 158 | 870 | 39 | 152 |
| 2:00.0 | 447 | 2:14.2 | 145 | 840 | 38 | 163 |
| 2:00.0 | 457 | 2:11.2 | 155 | 840 | 39 | 158 |
| 2:00.0 | 439 | 2:16.6 | 137 | 810 | 38 | 156 |
| 2:00.0 | 449 | 2:13.6 | 147 | 840 | 38 | 161 |
| 2:00.0 | 419 | 2:23.1 | 119 | 780 | 37 | 159 |
| 2:00.0 | 448 | 2:13.9 | 146 | 810 | 40 | 160 |
| 2:00.0 | 406 | 2:27.7 | 108 | 750 | 37 | 160 |
| 2:00.0 | 420 | 2:22.8 | 120 | 720 | 38 | 157 |
| 2:00.0 | 423 | 2:21.8 | 123 | 750 | 41 | 154 |
| 2:00.0 | 437 | 2:17.2 | 135 | 780 | 41 | 161 |
| 2:00.0 | 440 | 2:16.3 | 138 | 810 | 40 | 161 |
| r132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.