Tony Trevino 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
33
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 42 |
| Stroke Count | 87 |
| Drag Factor | 210 |
May 08, 2026 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 966 | 33 | 42 | 136 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 46 | 117 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1072 | 7 | 43 | 133 |
| 0:24.6 | 300 | 2:03.0 | 188 | 1024 | 7 | 41 | 139 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 41 | 146 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 6 | 41 | 147 |
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Workout Graph
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