Tony Trevino 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
32
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 41 |
| Stroke Count | 87 |
| Drag Factor | 210 |
May 08, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 910 | 32 | 41 | 153 |
| 0:24.0 | 100 | 2:00.0 | 203 | 1050 | 7 | 45 | 130 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 43 | 153 |
| 0:25.3 | 300 | 2:06.5 | 173 | 996 | 7 | 43 | 161 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 41 | 162 |
| 0:28.3 | 500 | 2:21.5 | 124 | 763 | 6 | 36 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.