Tony Trevino 500m row
500
Meters
2:06.6
Time
2:06.6
Pace
32
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 42 |
| Stroke Count | 82 |
| Drag Factor | 208 |
May 14, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.6 | 500 | 2:06.6 | 172 | 909 | 32 | 42 | 140 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1063 | 7 | 51 | 121 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 42 | 135 |
| 0:25.2 | 300 | 2:06.0 | 175 | 1000 | 7 | 41 | 144 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 40 | 150 |
| 0:27.7 | 500 | 2:18.5 | 132 | 779 | 6 | 41 | 150 |
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Workout Graph
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