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Tony Trevino 16x2:00/1:00r row

7,094

Meters

32:00.0

Time

2:15.3

Pace

434

Calories

155

Heart Rate

Rest Distance121
Rest Time16:00.0
Overall Distance7,215
Overall Time48:00.0
Average Watts141
Calories Per Hour813
Stroke Rate43
Stroke Count1385
Drag Factor207

May 28, 2026 07:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,094 2:15.3 141 813 43 155
2:00.0 498 2:00.4 200 990 45 155
2:00.0 477 2:05.7 176 930 43 162
2:00.0 465 2:09.0 163 900 42 162
2:00.0 455 2:11.8 153 840 42 82
2:00.0 465 2:09.0 163 900 43 154
2:00.0 456 2:11.5 154 840 41 163
2:00.0 445 2:14.8 143 840 42 164
2:00.0 435 2:17.9 133 780 42 162
2:00.0 431 2:19.2 130 780 45 162
2:00.0 425 2:21.1 124 750 45 159
2:00.0 433 2:18.5 132 780 43 163
2:00.0 433 2:18.5 132 750 46 164
2:00.0 427 2:20.5 126 750 44 162
2:00.0 424 2:21.5 124 750 45 161
2:00.0 401 2:29.6 104 690 44 160
2:00.0 424 2:21.5 124 750 45 158
r121

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Workout Graph

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