Tony Trevino 500m row
500
Meters
2:00.9
Time
2:00.9
Pace
33
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
| Drag Factor | 210 |
June 23, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.9 | 500 | 2:00.9 | 198 | 982 | 33 | 43 | 138 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 46 | 113 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1072 | 7 | 46 | 135 |
| 0:24.3 | 300 | 2:01.5 | 195 | 1037 | 7 | 42 | 145 |
| 0:24.1 | 400 | 2:00.5 | 200 | 1045 | 7 | 42 | 150 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 40 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.