Tony Trevino 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
32
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 42 |
| Stroke Count | 87 |
| Drag Factor | 209 |
June 25, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 32 | 42 | 142 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 51 | 122 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1063 | 7 | 41 | 141 |
| 0:24.8 | 300 | 2:04.0 | 184 | 1016 | 7 | 41 | 146 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 42 | 150 |
| 0:26.7 | 500 | 2:13.5 | 147 | 808 | 6 | 38 | 155 |
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Workout Graph
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