Tony Trevino 500m row
500
Meters
1:59.5
Time
1:59.5
Pace
33
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 40 |
| Stroke Count | 81 |
| Drag Factor | 202 |
August 07, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 40 | 138 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 45 | 115 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1076 | 7 | 41 | 133 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 38 | 145 |
| 0:24.4 | 400 | 2:02.0 | 193 | 1032 | 7 | 39 | 148 |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6 | 40 | 151 |
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Workout Graph
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