Tony Trevino 500m row
500
Meters
2:02.7
Time
2:02.7
Pace
32
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 39 |
| Stroke Count | 80 |
| Drag Factor | 201 |
August 18, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 32 | 39 | 137 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 43 | 113 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1076 | 7 | 38 | 132 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1054 | 7 | 40 | 145 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 38 | 147 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 37 | 148 |
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Workout Graph
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