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Tony Trevino 16x2:00/1:00r row

7,309

Meters

32:00.0

Time

2:11.3

Pace

444

Calories

154

Heart Rate

Rest Distance143
Rest Time16:00.0
Overall Distance7,452
Overall Time48:00.0
Average Watts154
Calories Per Hour832
Stroke Rate44
Stroke Count1411
Drag Factor203

September 17, 2026 07:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,309 2:11.3 154 832 44 154
2:00.0 469 2:07.9 167 870 43 141
2:00.0 468 2:08.2 166 870 45 149
2:00.0 480 2:05.0 179 900 43 154
2:00.0 467 2:08.4 165 870 43 155
2:00.0 469 2:07.9 167 870 43 154
2:00.0 449 2:13.6 147 840 43 156
2:00.0 468 2:08.2 166 870 43 156
2:00.0 461 2:10.1 159 840 45 158
2:00.0 457 2:11.2 155 840 43 158
2:00.0 444 2:15.1 142 780 48 158
2:00.0 446 2:14.5 144 810 46 156
2:00.0 446 2:14.5 144 810 45 159
2:00.0 456 2:11.5 154 810 45 158
2:00.0 442 2:15.7 140 780 43 154
2:00.0 439 2:16.6 137 780 46 154
2:00.0 448 2:13.9 146 780 44 156
r143

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