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Tony Trevino 16x2:00/1:00r row

7,232

Meters

32:00.0

Time

2:12.7

Pace

436

Calories

155

Heart Rate

Rest Distance82
Rest Time16:00.0
Overall Distance7,314
Overall Time48:00.0
Average Watts150
Calories Per Hour817
Stroke Rate41
Stroke Count1316
Drag Factor205

September 22, 2026 07:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,232 2:12.7 150 817 41 155
2:00.0 473 2:06.8 171 870 43 144
2:00.0 474 2:06.5 173 900 44 155
2:00.0 479 2:05.2 178 900 43 159
2:00.0 480 2:05.0 179 900 42 160
2:00.0 468 2:08.2 166 870 41 160
2:00.0 470 2:07.6 168 870 42 160
2:00.0 452 2:12.7 150 810 41 156
2:00.0 463 2:09.5 161 840 43 158
2:00.0 456 2:11.5 154 840 40 160
2:00.0 447 2:14.2 145 810 42 155
2:00.0 419 2:23.1 119 750 40 159
2:00.0 448 2:13.9 146 780 43 154
2:00.0 426 2:20.8 125 720 41 150
2:00.0 415 2:24.5 116 720 38 151
2:00.0 430 2:19.5 129 750 39 150
2:00.0 433 2:18.5 132 750 40 152
r82

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Workout Graph

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