Tony Trevino 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
32
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 42 |
| Stroke Count | 88 |
| Drag Factor | 204 |
September 29, 2026 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 42 | 135 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 45 | 119 |
| 0:24.0 | 200 | 2:00.0 | 203 | 1050 | 7 | 42 | 126 |
| 0:24.4 | 300 | 2:02.0 | 193 | 1032 | 7 | 42 | 140 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 42 | 143 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 42 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.