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Tony Trevino 16x2:00/1:00r row

7,107

Meters

32:00.0

Time

2:15.0

Pace

426

Calories

144

Heart Rate

Rest Distance102
Rest Time16:00.0
Overall Distance7,209
Overall Time48:00.0
Average Watts142
Calories Per Hour798
Stroke Rate41
Stroke Count1299
Drag Factor201

October 01, 2026 07:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,107 2:15.0 142 798 41 144
2:00.0 481 2:04.7 180 900 44 144
2:00.0 479 2:05.2 178 900 42 150
2:00.0 476 2:06.0 175 900 42 154
2:00.0 465 2:09.0 163 870 41 150
2:00.0 462 2:09.8 160 840 44 150
2:00.0 448 2:13.9 146 810 42 147
2:00.0 449 2:13.6 147 810 41 147
2:00.0 426 2:20.8 125 750 41 141
2:00.0 440 2:16.3 138 780 42 143
2:00.0 425 2:21.1 124 720 42 136
2:00.0 416 2:24.2 117 720 39 134
2:00.0 427 2:20.5 126 750 41 139
2:00.0 430 2:19.5 129 750 41 142
2:00.0 431 2:19.2 130 750 40 141
2:00.0 412 2:25.6 113 720 41 139
2:00.0 440 2:16.3 138 810 39 149
r102

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Workout Graph

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