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Tony Trevino 16x2:00/1:00r row

7,321

Meters

32:00.0

Time

2:11.1

Pace

446

Calories

153

Heart Rate

Rest Distance116
Rest Time16:00.0
Overall Distance7,437
Overall Time48:00.0
Average Watts155
Calories Per Hour836
Stroke Rate42
Stroke Count1353
Drag Factor202

October 06, 2026 07:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,321 2:11.1 155 836 42 153
2:00.0 467 2:08.4 165 870 46 140
2:00.0 467 2:08.4 165 870 45 146
2:00.0 476 2:06.0 175 900 44 154
2:00.0 470 2:07.6 168 870 42 151
2:00.0 470 2:07.6 168 870 43 155
2:00.0 474 2:06.5 173 900 43 156
2:00.0 467 2:08.4 165 870 42 157
2:00.0 461 2:10.1 159 840 44 155
2:00.0 457 2:11.2 155 840 42 153
2:00.0 458 2:11.0 156 840 41 157
2:00.0 455 2:11.8 153 810 42 156
2:00.0 458 2:11.0 156 840 42 157
2:00.0 447 2:14.2 145 780 41 155
2:00.0 433 2:18.5 132 750 41 152
2:00.0 434 2:18.2 132 780 40 153
2:00.0 428 2:20.1 127 750 41 151
r116

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Workout Graph

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