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Tony Trevino 16x2:00/1:00r row

7,298

Meters

32:00.0

Time

2:11.5

Pace

448

Calories

155

Heart Rate

Rest Distance92
Rest Time16:00.0
Overall Distance7,390
Overall Time48:00.0
Average Watts154
Calories Per Hour840
Stroke Rate42
Stroke Count1320
Drag Factor202

October 08, 2026 06:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,298 2:11.5 154 840 42 155
2:00.0 476 2:06.0 175 900 47 149
2:00.0 480 2:05.0 179 900 44 156
2:00.0 479 2:05.2 178 900 44 162
2:00.0 471 2:07.3 169 870 43 157
2:00.0 470 2:07.6 168 900 42 161
2:00.0 469 2:07.9 167 870 42 158
2:00.0 464 2:09.3 162 870 42 156
2:00.0 425 2:21.1 124 780 39 156
2:00.0 464 2:09.3 162 870 42 162
2:00.0 455 2:11.8 153 840 40 160
2:00.0 457 2:11.2 155 840 41 158
2:00.0 448 2:13.9 146 840 41 158
2:00.0 449 2:13.6 147 810 41 153
2:00.0 421 2:22.5 121 720 39 149
2:00.0 439 2:16.6 137 780 43 149
2:00.0 431 2:19.2 130 750 40 151
r92

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Workout Graph

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