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Tony Trevino 10000m row

10,000

Meters

50:39.0

Time

2:31.9

Pace

556

Calories

135

Heart Rate

Average Watts100
Calories Per Hour658
Stroke Rate36
Stroke Count1859
Drag Factor202

October 15, 2026 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:39.0 10,000 2:31.9 100 658 556 36 135
2:16.3 500 2:16.3 138 765 29 40 131
2:22.8 1,000 2:22.8 120 731 29 38 132
2:21.6 1,500 2:21.6 123 737 29 39 134
2:22.5 2,000 2:22.5 121 707 28 38 134
2:24.8 2,500 2:24.8 115 696 28 38 138
2:24.4 3,000 2:24.4 116 722 29 38 139
2:25.1 3,500 2:25.1 115 694 28 36 136
2:27.9 4,000 2:27.9 108 681 28 37 133
2:28.0 4,500 2:28.0 108 656 27 37 132
2:29.8 5,000 2:29.8 104 672 28 37 138
3:36.4 5,500 3:36.4 35 465 28 25 142
2:29.4 6,000 2:29.4 105 674 28 37 137
2:30.9 6,500 2:30.9 102 644 27 38 138
2:35.6 7,000 2:35.6 93 624 27 37 134
2:32.2 7,500 2:32.2 99 638 27 37 138
2:32.3 8,000 2:32.3 99 661 28 37 134
2:33.4 8,500 2:33.4 97 633 27 39 135
2:38.9 9,000 2:38.9 87 611 27 37 132
2:30.7 9,500 2:30.7 102 644 27 38 142
2:36.0 10,000 2:36.0 92 623 27 37 131

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Workout Graph

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