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Tony Trevino 16x2:00/1:00r row

7,096

Meters

32:00.0

Time

2:15.2

Pace

424

Calories

154

Heart Rate

Rest Distance115
Rest Time16:00.0
Overall Distance7,211
Overall Time48:00.0
Average Watts141
Calories Per Hour795
Stroke Rate41
Stroke Count1302
Drag Factor203

October 20, 2026 07:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,096 2:15.2 141 795 41 154
2:00.0 463 2:09.5 161 840 43 147
2:00.0 459 2:10.7 157 840 43 152
2:00.0 461 2:10.1 159 840 43 154
2:00.0 467 2:08.4 165 870 43 156
2:00.0 453 2:12.4 151 840 41 157
2:00.0 441 2:16.0 139 810 40 155
2:00.0 443 2:15.4 141 780 42 149
2:00.0 457 2:11.2 155 840 41 158
2:00.0 432 2:18.8 131 780 37 159
2:00.0 438 2:16.9 136 780 40 157
2:00.0 426 2:20.8 125 750 39 155
2:00.0 418 2:23.5 118 720 40 149
2:00.0 436 2:17.6 134 750 41 159
2:00.0 429 2:19.8 128 750 41 153
2:00.0 429 2:19.8 128 750 40 156
2:00.0 444 2:15.1 142 780 41 157
r115

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Workout Graph

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