Tony Trevino 500m row
500
Meters
2:06.0
Time
2:06.0
Pace
31
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 42 |
| Stroke Count | 89 |
| Drag Factor | 204 |
October 22, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 31 | 42 | 139 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 45 | 108 |
| 0:24.9 | 200 | 2:04.5 | 181 | 1012 | 7 | 43 | 131 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 41 | 145 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 43 | 153 |
| 0:26.7 | 500 | 2:13.5 | 147 | 808 | 6 | 41 | 158 |
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Workout Graph
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