Tony Trevino 12x1:00/1:00r row
2,590m
Meters
12:00.0
Time
2:18.9
Pace
169
Calories
135
Heart Rate
| Rest Distance | 604m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,194m |
| Overall Time | 24:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 531 |
| Drag Factor | 197 |
April 06, 2021 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,590m | 2:18.9 | 130 | 748 | 32 | 135 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 40 | 135 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 37 | 71 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 38 | 167 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 37 | 157 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 36 | 162 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 37 | 161 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 35 | 139 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 35 | 92 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 34 | 130 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 32 | 140 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 32 | 158 |
| 119 | ||||||
| r604m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.