Tony Trevino 11x1:00/1:00r row
2,591m
Meters
11:00.0
Time
2:07.3
Pace
157
Calories
140
Heart Rate
| Rest Distance | 924m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,515m |
| Overall Time | 22:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 35 |
| Stroke Count | 558 |
| Drag Factor | 185 |
April 06, 2021 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,591m | 2:07.3 | 169 | 883 | 35 | 140 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 37 | 165 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 36 | 140 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 36 | 142 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 35 | 143 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 34 | 118 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 128 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 34 | 128 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 155 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 34 | 150 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 117 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 38 | 157 |
| r924m |
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Workout Graph
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