Tony Trevino 10x1:00/1:00r row
2,328m
Meters
10:00.0
Time
2:08.8
Pace
140
Calories
162
Heart Rate
| Rest Distance | 367m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,695m |
| Overall Time | 20:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 36 |
| Stroke Count | 450 |
| Drag Factor | 194 |
April 08, 2021 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 36 | 162 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 37 | 154 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 37 | 165 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 37 | 169 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 35 | 171 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 36 | 171 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 36 | 152 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 35 | 169 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 35 | 156 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 36 | 154 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 36 | 161 |
| r367m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.