Tony Trevino 10x1:00/1:00r row
2,372m
Meters
10:00.0
Time
2:06.4
Pace
146
Calories
155
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,448m |
| Overall Time | 20:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 42 |
| Stroke Count | 425 |
| Drag Factor | 210 |
April 15, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 42 | 155 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 43 | 158 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 44 | 164 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 41 | 150 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 42 | 150 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 45 | 169 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 41 | 132 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 41 | 164 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 42 | 155 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 42 | 172 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 45 | 139 |
| r76m |
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Workout Graph
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