Tony Trevino 10x1:00/1:00r row
2,530m
Meters
10:00.0
Time
1:58.5
Pace
165
Calories
133
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,628m |
| Overall Time | 20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 41 |
| Stroke Count | 410 |
| Drag Factor | 211 |
April 15, 2021 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 41 | 133 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 43 | 86 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 40 | 86 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 39 | 117 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 42 | 158 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 40 | 122 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 43 | 160 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 41 | 164 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 43 | 159 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 39 | 127 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 41 | 159 |
| r98m |
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Workout Graph
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