Tony Trevino 10x1:00/1:00r row
2,466m
Meters
10:00.0
Time
2:01.6
Pace
158
Calories
132
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,562m |
| Overall Time | 20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 44 |
| Stroke Count | 446 |
| Drag Factor | 212 |
April 17, 2021 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 44 | 132 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 46 | 144 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 49 | 148 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 46 | 158 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 45 | 148 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 44 | 98 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 44 | 150 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 43 | 106 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 43 | 107 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 42 | 123 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 43 | 141 |
| r96m |
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Workout Graph
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