Tony Trevino 10x1:00/1:00r row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
146
Calories
149
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,447m |
| Overall Time | 20:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 35 |
| Stroke Count | 358 |
| Drag Factor | 209 |
April 20, 2021 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 35 | 149 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 35 | 147 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 35 | 147 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 151 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 36 | 152 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 38 | 157 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 36 | 151 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 36 | 147 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 34 | 142 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 36 | 150 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 37 | 154 |
| r91m |
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Workout Graph
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