Tony Trevino 10x1:00/1:00r row

2,356m

Meters

10:00.0

Time

2:07.3

Pace

146

Calories

149

Heart Rate

Rest Distance91m
Rest Time10:00.0
Overall Distance2,447m
Overall Time20:00.0
Average Watts170
Calories Per Hour883
Stroke Rate35
Stroke Count358
Drag Factor209

April 20, 2021 07:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,356m 2:07.3 170 883 35 149
1:00.0 243m 2:03.4 186 940 35 147
1:00.0 234m 2:08.2 166 871 35 147
1:00.0 236m 2:07.1 170 886 34 151
1:00.0 239m 2:05.5 177 909 36 152
1:00.0 237m 2:06.5 173 893 38 157
1:00.0 232m 2:09.3 162 857 36 151
1:00.0 233m 2:08.7 164 864 36 147
1:00.0 229m 2:11.0 156 835 34 142
1:00.0 224m 2:13.9 146 801 36 150
1:00.0 250m 2:00.0 203 997 37 154
r91m

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Workout Graph

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