Tony Trevino 10x1:00/1:00r row
2,505m
Meters
10:00.0
Time
1:59.7
Pace
162
Calories
145
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,625m |
| Overall Time | 20:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 36 |
| Stroke Count | 369 |
| Drag Factor | 210 |
April 20, 2021 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 36 | 145 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 37 | 113 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 37 | 150 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 37 | 148 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 37 | 156 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 150 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 35 | 143 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 35 | 150 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 37 | 145 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 37 | 148 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 36 | 149 |
| r120m |
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Workout Graph
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