Tony Trevino 10x1:00/1:00r row
2,534m
Meters
10:00.0
Time
1:58.3
Pace
167
Calories
133
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,677m |
| Overall Time | 20:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 41 |
| Stroke Count | 425 |
| Drag Factor | 213 |
April 20, 2021 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 41 | 133 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 47 | 119 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 44 | 134 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 43 | 118 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 43 | 91 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 43 | 109 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 41 | 159 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 42 | 177 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 40 | 154 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 38 | 118 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 38 | 155 |
| r143m |
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Workout Graph
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