Tony Trevino 10x1:00/1:00r row
2,471m
Meters
10:00.0
Time
2:01.4
Pace
160
Calories
147
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,570m |
| Overall Time | 20:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 36 |
| Stroke Count | 366 |
| Drag Factor | 217 |
April 22, 2021 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 36 | 147 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 37 | 139 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 37 | 144 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 35 | 168 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 36 | 148 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 38 | 151 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 38 | 128 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 37 | 143 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 37 | 147 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 35 | 166 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 36 | 139 |
| r99m |
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Workout Graph
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