Tony Trevino 10x1:00/1:00r row
2,594m
Meters
10:00.0
Time
1:55.6
Pace
174
Calories
125
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,752m |
| Overall Time | 20:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 37 |
| Stroke Count | 380 |
| Drag Factor | 213 |
April 22, 2021 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 37 | 125 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 39 | 141 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 38 | 149 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 80 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 38 | 78 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 38 | 73 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 37 | 140 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 37 | 129 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 36 | 164 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 37 | 132 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 37 | 166 |
| r158m |
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Workout Graph
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