Tony Trevino 10x1:00/1:00r row

2,406m

Meters

10:00.0

Time

2:04.6

Pace

150

Calories

144

Heart Rate

Rest Distance119m
Rest Time10:00.0
Overall Distance2,525m
Overall Time20:00.0
Average Watts181
Calories Per Hour921
Stroke Rate36
Stroke Count365
Drag Factor206

April 27, 2021 07:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,406m 2:04.6 181 921 36 144
1:00.0 242m 2:03.9 184 932 36 113
1:00.0 238m 2:06.0 175 901 36 113
1:00.0 249m 2:00.4 200 988 36 166
1:00.0 244m 2:02.9 188 948 37 167
1:00.0 230m 2:10.4 158 842 36 133
1:00.0 240m 2:05.0 179 916 37 147
1:00.0 247m 2:01.4 195 972 37 166
1:00.0 243m 2:03.4 186 940 36 141
1:00.0 236m 2:07.1 170 886 35 166
1:00.0 237m 2:06.5 173 893 37 135
r119m

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