Tony Trevino 10x1:00/1:00r row
2,476m
Meters
10:00.0
Time
2:01.1
Pace
157
Calories
141
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,605m |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 36 |
| Stroke Count | 366 |
| Drag Factor | 208 |
April 27, 2021 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 36 | 141 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 37 | 123 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | 161 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 37 | 161 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 38 | 114 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | 140 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 36 | 153 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 36 | 152 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 38 | 134 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 35 | 165 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 36 | 109 |
| r129m |
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Workout Graph
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