Tony Trevino 10x1:00/1:00r row
2,476
Meters
10:00.0
Time
2:01.1
Pace
157
Calories
141
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,605 |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 36 |
| Stroke Count | 366 |
| Drag Factor | 208 |
April 27, 2021 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,476 | 2:01.1 | 197 | 942 | 36 | 141 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 37 | 123 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 37 | 161 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 37 | 161 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 38 | 114 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 34 | 140 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 36 | 153 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 36 | 152 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 38 | 134 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 35 | 165 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 36 | 109 |
| r129 |
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Workout Graph
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