Tony Trevino 10x1:00/1:00r row
2,582m
Meters
10:00.0
Time
1:56.1
Pace
174
Calories
144
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,732m |
| Overall Time | 20:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 37 |
| Stroke Count | 379 |
| Drag Factor | 213 |
April 27, 2021 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 37 | 144 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 39 | 99 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 37 | 134 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 37 | 152 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 | 149 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 37 | 157 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 37 | 149 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 | 161 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 37 | 161 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 36 | 137 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 36 | 148 |
| r150m |
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Workout Graph
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