Tony Trevino 10x1:00/1:00r row
2,531m
Meters
10:00.0
Time
1:58.5
Pace
167
Calories
152
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,668m |
| Overall Time | 20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 40 |
| Stroke Count | 404 |
| Drag Factor | 217 |
April 29, 2021 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 40 | 152 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 39 | 126 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 39 | 150 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 42 | 151 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 39 | 152 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 39 | 159 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 41 | 143 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 40 | 162 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 42 | 158 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 40 | 164 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 39 | 156 |
| r137m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.