Tony Trevino 10x1:00/1:00r row
2,486m
Meters
10:00.0
Time
2:00.6
Pace
162
Calories
143
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,560m |
| Overall Time | 20:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 35 |
| Stroke Count | 357 |
| Drag Factor | 217 |
May 01, 2021 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 35 | 143 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 111 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 36 | 146 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 36 | 162 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 36 | 147 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 36 | 140 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 150 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 36 | 144 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 35 | 149 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 36 | 145 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 37 | 142 |
| r74m |
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Workout Graph
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