Tony Trevino 10x1:00/1:00r row
2,574m
Meters
10:00.0
Time
1:56.5
Pace
173
Calories
126
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,704m |
| Overall Time | 20:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 222 |
May 01, 2021 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 38 | 126 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 42 | 110 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 43 | 105 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 38 | 75 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 37 | 141 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 38 | 147 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 37 | 145 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 35 | 155 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 39 | 92 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 37 | 150 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 37 | 148 |
| r130m |
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Workout Graph
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