Tony Trevino 10x1:00/1:00r row
2,597
Meters
10:00.0
Time
1:55.5
Pace
176
Calories
131
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,720 |
| Overall Time | 20:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 38 |
| Stroke Count | 385 |
| Drag Factor | 216 |
May 04, 2021 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1056 | 38 | 131 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 38 | 76 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 38 | 137 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 41 | 145 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 38 | 92 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 39 | 152 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 38 | 137 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 37 | 151 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 38 | 151 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 38 | 142 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 40 | 133 |
| r123 |
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Workout Graph
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