Tony Trevino 10x1:00/1:00r row
2,544m
Meters
10:00.0
Time
1:57.9
Pace
168
Calories
119
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,652m |
| Overall Time | 20:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 37 |
| Stroke Count | 379 |
| Drag Factor | 221 |
May 06, 2021 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 37 | 119 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 39 | 91 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 39 | 151 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 116 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 111 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 36 | 111 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 111 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 39 | 145 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 126 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 38 | 113 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 36 | 119 |
| r108m |
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Workout Graph
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