Tony Trevino 10x1:00/1:00r row
2,348
Meters
10:00.0
Time
2:07.7
Pace
143
Calories
126
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,406 |
| Overall Time | 20:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 37 |
| Stroke Count | 374 |
| Drag Factor | 221 |
May 08, 2021 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 37 | 126 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 38 | 71 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 40 | 95 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 40 | 76 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 36 | 136 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 37 | 136 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 37 | 142 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 35 | 163 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 39 | 148 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 36 | 146 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 37 | 147 |
| r58 |
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Workout Graph
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