Tony Trevino 10x1:00/1:00r row
2,485m
Meters
10:00.0
Time
2:00.7
Pace
161
Calories
101
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,576m |
| Overall Time | 20:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 37 |
| Stroke Count | 378 |
| Drag Factor | 219 |
May 08, 2021 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 37 | 101 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 38 | 82 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 39 | 109 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 38 | 112 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 36 | 88 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 | 73 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 0 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 37 | 138 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 41 | 103 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 38 | 135 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 36 | 74 |
| r91m |
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Workout Graph
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