Tony Trevino 10x1:00/1:00r row
2,498m
Meters
10:00.0
Time
2:00.0
Pace
161
Calories
134
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,633m |
| Overall Time | 20:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 37 |
| Stroke Count | 382 |
| Drag Factor | 214 |
May 11, 2021 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 37 | 134 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 38 | 73 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 40 | 78 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 184 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 37 | 157 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 37 | 144 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 37 | 155 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 40 | 147 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 38 | 119 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 36 | 131 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 37 | 152 |
| r135m |
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Workout Graph
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