Tony Trevino 10x1:00/1:00r row
2,606m
Meters
10:00.0
Time
1:55.1
Pace
179
Calories
117
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,747m |
| Overall Time | 20:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 40 |
| Stroke Count | 404 |
| Drag Factor | 215 |
May 11, 2021 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 40 | 117 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 42 | 84 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 42 | 134 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 | 114 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 41 | 156 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 39 | 154 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 39 | 76 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 | 113 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 39 | 109 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 41 | 164 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 39 | 73 |
| r141m |
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Workout Graph
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